Gypsey
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Gypsey

Do you feel that milk is bad for your diabetes? 18 months ago

Tell us about your experience with/connection to Diabetes

“I am  a scientist studying obesity and associated diseases like diabetes... and  also I myself have type 2 diabetes . I will appreciate comments on my recent article which summarises my approach: http://nettingno.blogspot.com/2008/03/two-urges-to-eat.html”

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  • Gypsey

    I accidentaly found that avoiding milk enabled me to sustain normal levels of HbAc1... besides the milk I was eating smartly (lots of vegetables and little carbohydrates) and still I had higher HbAc1.

    18 months ago

  • Annmarie

    Milk does raise sugar levels, but milk gives needed calcium and vitamin D. In reasonable quantity it would be ok. And if you find your glucose levels are low it's a good source to use to get levels evened out.

    18 months ago